by Steve | Oct 5, 2018 | Events, Fitness, triathlon
This took place on September 16th 2018 in the quaint village of Ellesmere in Shropshire. It consisted of a 1.2 mile swim in the lake, a 50 mile bike ride taking in parts of Wales as well as England and a 13.1 mile run based around the lake itself. When I booked onto...
by Steve | Sep 17, 2018 | Events, Fitness, Training, triathlon
As the title suggests, that is what I’ve been doing for the last couple of weeks. Following on from my last post about the Summer I thought I’d throw another one in about what is probably the most difficult stage of any training for a big event, the final...
by Steve | Sep 1, 2018 | Events, Fitness, Training, triathlon
OK…… Looking at my history, it’s been a while since I last posted here, very nearly a year and what a year it has been. I’ve been training for an Ironman 70.3 triathlon (1.2 mile swim, 56 mile bike ride and 13.1 mile run) so it’s been a...
