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Winter Training

Winter Training

Sooooo….. This was supposed to have been published around Christmas to talk about the first half of my winter training but, in true Steve fashion, that did not go to plan. I had put a weekly plan together and all was going well till I changed jobs in mid...
Warning….. Tapering Triathlete

Warning….. Tapering Triathlete

As the title suggests, that is what I’ve been doing for the last couple of weeks. Following on from my last post about the Summer I thought I’d throw another one in about what is probably the most difficult stage of any training for a big event, the final...
Ironman 70.3 Training

Ironman 70.3 Training

OK…… Looking at my history, it’s been a while since I last posted here, very nearly a year and what a year it has been. I’ve been training for an Ironman 70.3 triathlon (1.2 mile swim, 56 mile bike ride and 13.1 mile run) so it’s been a...